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Eur Urol (2015) 68(4):67480

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Patients should be encouraged to consume B12-rich foods, including: Meat, particularly liver and kidney Fish and shellfish Dairy products (milk, cheese, yoghurt) Eggs Fortified breakfast cereals and plant-based milk alternatives For patients following plant-based diets, fortified foods and supplementation become essential, as vitamin B12 is naturally found almost exclusively in animal products

These platelets are then injected back into the targeted area to support tissue repair and pain relief

This is often the key to fully resolving the condition, she adds

Skin Aging Concerns Fine lines, loss of elasticity, thinning skin, uneven texture