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No Safe Level of Smoking NCI Smoking One Cigarette a Day Health Risks Men's Health Social smoking: Will an occasional cigarette damage your health? ABC News One cigarette a day 'increases heart disease and stroke risk' Even One Cigarette A Day Can Still Kill You, Study Finds Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only

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