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Does Nicotine Make You Tired? How to Sleep Better Tobacco disrupts sleep Biron 7 Common Nicotine Withdrawal Symptoms How does smoking cigarettes and vaping affect your sleep Smoking doesn't just damage your lungs, it destroys your sleep Thoracic and Sleep Group Queensland Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips

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