List Journal teen-breathe Rebalance your being with this

Rebalance your being with this issue of Breathe

Let your emotions pour forth with Breathe’s poetry cue cards and forgo the pressure of ubiquitous busyness – recognise the bliss of now

and discover eight ways you can express gratitude to truly connect with the people you love

learn to embrace an early rise and shine with our step-by-step guide on getting the most from your morning and improving your circadian rhythms

or put pen to paper to make your dreams a reality

List Journal teen-breathe Rebalance your being with thisCover price: $14. 95 Online price (incl postage): $21. 00. Achieve your goals and live your dreams with the Breathe List Journal. Brimming with mindful list making activities and interesting prompts, this special edition encourages you to pause and reflect on the people and places you've loved, the activities that brought you joy, and the future adventures that await. These personal reflections and aspirations can form new lists to guide you to a more