Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Desire, Love & Attachment (00:02:59) Odor, Perceived Attractiveness & Birth Control (00:08:04) Sponsors (00:14:13) Romance: Balancing Love & Desire (00:19:00) Animal Studies, Vasopressin & Monogamy (00:22:06) Strange Situation Task, Childhood Attachment Styles (00:32:52) Adult Attachment Styles (00:38:50) Secure Attachment (00:41:23) Autonomic Arousal: The See-Saw (00:50:39) Tool: Self-Awareness, Healthy Interdependence (00:53:11) Neurobiology of Desire, Love & Attachment (00:58:02) Empathy & Mating & the Autonomic Nervous System (01:10:02) Positive Delusion, Touch (01:15:20) Relationship Stability (01:21:22) Selecting Mates, Recognition of Autonomic Tone (01:38:28) Neural Mechanisms of Romantic Attachment (01:47:43) Autonomic Coordination in Relationships (01:56:13) Infidelity & Cheating (02:08:56) Chemistry, Subconscious Processes (02:12:44) Tools: Libido & Sex Drive (02:20:20) Maca (Maca root) (02:25:58) Tongkat Ali (Longjack) (02:28:56) Tribulus terrestris (02:33:14) Zero-Cost Support, YouTube, Spotify/Apple Reviews, Sponsors, Instagram, Twitter, Supplements Title Card Photo Credit: Mike Blabac Disclaimer Day 59 Dr
Lind M, Hirsch IB, Tuomilehto J, et al
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This can be helpful for getting 'into the zone' for before and during training or physical activity
Yang S, Li X, Yang F, Zhao R, Pan X, Liang J, Tian L, Li X, Liu L, Xing Y, Wu M (2019) Gut microbiota-dependent marker TMAO in promoting cardiovascular disease: inflammation mechanism, clinical prognostic, and potential as a therapeutic target
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