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Although no significant differences in heart rate were found in the later stages of the test, the early-stage benefits suggest that LC might assist in maintaining cardiovascular efficiency during exercise, which could contribute to sustained performance in endurance athletes

Muscle Weakness and Aches: By facilitating the removal of toxic acyl-CoA metabolites from muscle tissue and ensuring a steady supply of energy, supplementation can help alleviate the deep muscle aches and weakness frequently reported in ME/CFS and Long COVID

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