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You can still take B12 orally for a reliable boost of energy, but many find it more convenient to take a B12 shot once or twice a week for long-lasting energy, rather than taking one or two pills a day

Benefits include: Accurate dosing Ease of use Reduced discomfort Improved consistency Dosage Recommendations 12 clicks per dose (5mg) Administer 5mg in the morning and 5mg in the evening Approximately 20 doses per pen Use for 20 consecutive days, followed by a 2-week break For optimal results, maintain consistency and support with a balanced lifestyle

B12 injections are generally considered safe, especially since vitamin B12 is water-soluble, meaning the body naturally expels excess amounts

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Treats vitamin B deficiency