glutathione plant sources 🍊🥑🍓 Gluta-what? Gluta-who? is a “master molecule” that gives our cells energy by maintaining mitochondrial function. In simple terms, we need it to support the liver + clear out harmful toxins How to increase glutathione levels:

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Increases Cellular Energy Enhances NAD+ metabolism, supporting mitochondrial function and increased energy production at the cellular level

Detoxification: Glutathione plays a key role in detoxification processes, helping to neutralize toxic substances and eliminate them from the body

Researchers in the early 1990s discovered this peptide as part of studies on ulcer healing and named it for its apparent body-protective effects