Stress and Anxiety: Emotional stress can cause muscles to tense up involuntarily, increasing the likelihood of spasms, especially in the neck, shoulders, and back
In one study combining a certain GLP-1 medication with behavioral modifications, more than half of the participants lost 15% of their body weight, and about a third lost 20%
Jan 2012;44(1):93-6
Nervous System Function: B12 is crucial for maintaining the health of nerve cells, including those responsible for muscle control and coordination
For more information about building a healthy dietary pattern, refer to the Dietary Guidelines for Americans
Key refrigeration guidelines include: Store in the main body of the refrigerator , not in the door where temperature fluctuations are more common due to frequent opening and closing Keep away from the freezer compartment to prevent accidental freezing, which permanently damages the medication Never freeze GLP-1 medications frozen medication must be discarded even if subsequently thawed [1] [2] Protect from light by keeping medications in their original carton until ready for use Avoid storing near cooling elements or at the back of the refrigerator where temperatures may drop below the recommended range Do not store pens with needles attached Many GLP-1 medications can be stored at room temperature for limited periods before use: Wegovy (semaglutide) : May be stored at room temperature (up to 86F/30C) for up to 28 days before use [1] [2] Trulicity (dulaglutide) : May be stored at room temperature (up to 86F/30C) for up to 14 days before use Mounjaro/Zepbound (tirzepatide) : May be stored at room temperature (up to 86F/30C) for up to 21 days before use Bydureon BCise (exenatide ER) : May be stored at room temperature for up to 4 weeks before use (per prescribing information) Patients should verify their refrigerator maintains appropriate temperatures using a refrigerator thermometer
