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That does not mean an extra 2,000 milligrams automatically turns stored body fat into visible abs

They have reported choline chloride and LC co-administration has beneficial effects on SCC and reproductive indices, and that is better than individual LC supplementation [21]

581 (Pt 2): 431444

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However, some sports medicine research suggests that taking it alongside a small amount of complex carbohydrates may stimulate a mild insulin release, which has been shown to further drive carnitine uptake directly into the skeletal muscle tissues, enhancing its recovery benefits