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Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH Only 2 cigarettes a day? Your lungs, heart, brain, teeth & immunity already feel the damage. There is no safe level of smokingeven for a month. Quit today. Your body He never smoked a cigarette but his heart stopped at 21. A Bengaluru boy. 100% artery blockage. Just 21. He didn't smoke. He vaped. Another guy's heart function dropped to 3% after Cigarettes Ruin your lungs and damage your heart #20 health tips for healthy heart . Smoking just a few cigarettes a day can significantly increase your risk of coronary artery disease I quit smoking 10 days ago and here's how my heart reacted. Never thought it had so big impact on my heart rate. : r AppleWatch Your heart rate rises within one minute of starting to smoke. It could rise by as much as 30% within the first 10 minutes of smoking. You're at an increased

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