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Chew it until you can taste the nicotine or feel a tingle in your mouth Park it between your cheeks and gums After about a minute, when the tingling is almost gone, chew it again Repeat this process until the tingle is all gone (about 30 minutes) Do not use more than 24 pieces per day Do not eat or drink 15 minutes before and during use Avoid acidic foods and drinks (like oranges, coffee, and soda) These can make the gum less effective See Your Doctor Theres no magic medication to cure addiction to nicotine

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However, given their large quantities in ecosystems, they are not as harmless as we would like to think

If you use up all your Bonus Cigarettes, dont worry

They worry, if my kids know about it, they are more likely to do it. Thats simply not true

Broman-Fulks, J