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Proton pump inhibitors (acid blockers) and over-the-counter non-steroidal anti-inflammatory agents can change the environment of the GI tract predisposing to nutrient deficiencies Unfortunately, that isnt an exhaustive list, but it does give you a pretty good idea of why you should be concerned about your vitamin B12 levels

Here are a few simple aftercare tips to help maximize the benefits of your shot and ensure a smooth recovery: Keep the injection site clean and dry

If you have a nutrient deficiency, are struggling to lose weight, or have a lack of energy, a vitamin B12 injection can offer an ideal solution

Studies show both daily and weekly shots can work, depending on the patients situation

The answer depends on the underlying cause of deficiency and individual absorption capacity

Older Adults: The ability to absorb B12 decreases with age