128 BPM Workout Music, Vol. 3 - Latin House cycling is tuneful

is tuneful

REST 2 0:30 SET 3: 3 x 30 Seconds Effort 1:30 REST 3 0:30 SET 4: 4 x 30 Seconds Effort 2:00 REST 4 0:30 SET 5: 5 x 30 Seconds Effort 2:30 REST 5 0:30 SET 6: 6 x 30 Seconds Effort 3:00 REST 6 1:30 SET 7: 1 x 30 Seconds Effort 3:00 REST 7 0:30 SET 8: 2 x 30 Seconds Effort 2:30 REST 8 0:30 SET 9: 3 x 30 Seconds Effort 2:00 REST 9 0:30 SET 10: 4 x 30 Seconds Effort 1:30 REST 10 0:30 SET 11: 5 x 30 Seconds Effort 1:00 REST 11 0:30 SET 12: 6 x 30 Seconds Effort 0:30 End of Workout 0:15

A 60 second count down rest period is given after each 4 Minute Tabata

APRA or PPCA (Australia) or ASCAP (USA) using this music in commercial fitness classes

WSHQ · Progressive BPM Workout Music

128 BPM Workout Music, Vol. 3 - Latin House cycling is tunefulWSHQ 128 BPM Workout Music, Vol. 3 Volume 3 of our 128 BPM Workout Music is a 60 minute workout with a latin house vibe. Perfect for Aerobics, Step, Spin, Conditioning classes. This 128 BPM workout music is license free, meaning it can be used on online classes, both pre recorded for YouTube or Facebook and live streaming by instructors. You do not need a PPL or PRS license (UK), APRA or PPCA (Australia) or ASCAP (USA) using this music in commercial