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Dietary sources: It is mostly found in a variety of animal and dairy products such as beef liver, fish, milk, clams, eggs and fortified plant foods

Rampant oxidative stress resulting from glutathione insufficiency may contribute to the pathogenesis of several neurological and neurodegenerative disorders, type 2 diabetes, cancer, heart attack and stroke.45 Supplementation may be warranted in order to correct depleted states and augment endogenous glutathione synthesis under circumstances when higher levels may be beneficial

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