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In addition to prescription medication, functional medicine treatments might include the following: Improving gut health with a thyroid-supporting diet 20 22 27 28 29 30 31 32 and probiotics 33 Taking thyroid-supportive supplements like vitamin D 25 26 34 35 and selenium 23 24 36 37 38 Trying red light therapy 39 40 Subclinical Hypothyroidism Diagnosed when: TSH is mildly high (4.510 mIU/L) but T4 is in normal range (0.81.8 ng/dL)

L-carnitine ameliorated fasting-induced fatigue, hunger, and metabolic abnormalities in patients with metabolic syndrome: A randomized controlled study

Talk to your doctor first to make sure it is safe for you and will not cause any problems

& Seager, R

10.1016/j.pdpdt.2025.103645 36 DaiC.LinJ.LiH.ShenZ.WangY.VelkovT.et al (2022)

These molecular alterations may underlie improvements in cognitive function and social memory