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Effects of smoking on lungs Top 10 Terrible Things Smoking Does to Your Body On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the **This Is What Really Happens When You Smoke** Every puff of cigarette smoke delivers **more than 7,000 chemicals** into your body, including dozens that are known to cause cancer. The damage 1 Cigarette a Day: What Are the Dangers? How Smoking and Nicotine Damage Your Body American Heart Association
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