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I have been vegetarian for 20 years and expressing neurological symptoms of b12 def

[DOI] [PMC free article] [PubMed] [Google Scholar] 150.Abadier, M., Estevam, J., Berg, D

Studies suggest that Semax may boost memory, attention, and learning by modulating neurotransmitter activity in the brain (32)

However, the carcinogenic potential of e-cigarette vapours is less clear, and their acute and chronic effects probably depend on the composition of the liquid being aerosolized, the specific device used and user habits 302304

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Therefore it is not uncommon to see vegetarians or vegans present with vitamin B12 deficiencies