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It's not a lack of willpowerit's brain science. Nicotine changes how your mind and body work, trapping you in routines that feel impossible to break. But every attempt to quit is progress Quitting nicotine: facts and stats How cigarettes create nicotine addiction and why quitting is possible The Science Behind Quitting Smoking Quitting Smoking: You Don't Have to Go It Alone: Stat Care Pulmonary and Sleep: Pulmonary PDF) Mendelsohn C. Nicotine dependence. Why is it so hard to quit? MedicineToday 2011;12(10),35 40
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