does quitting cigarettes cause anxiety Unraveling the Truth: Is Nicotine Truly a Depressant? Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Quitting smoking doesn't just help your lungs it helps your mind too. Choosing a smoke free life can improve focus, reduce stress and anxiety, and support better overall mental health. #TakeDownTobacco # Smoking and Your Mental Health Make Smoking History Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Nicotine Withdrawal: What to Expect and How to Cope GoodRx Does Nicotine Cause Anxiety? The Truth Revealed Nurx

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