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Headaches: Mild headaches can occur, particularly if you are dehydrated

Ginger supplements in capsule form provide more consistent dosing

Vitamin B12 and Why Does it Matters

Active B12: Each capsule provides 1 mg vitamin B12 as methylcobalamin, which is more efficiently used by the body compared to other forms of vitamin B12, like cyanocobalamin Heart & Brain Health: Supports a normal level of homocysteine in the body to benefit healthy cardiac function, blood cell formation, and optimal nerve function* Sleep Support: Helps maintain normal circadian rhythms to support restful sleep and supports healthy methylation processes in the body* Third-Party Certified: This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)

Vegan-Friendly IngredientsMade with plant-based ingredients, our formula contains no animal products, making it perfect for vegans and those pursuing a healthy lifestyle, helping you achieve a balance of beauty and wellness

Data from the present study clearly indicate that glycitin can guard against PTZ induced seizures and prevent damage to the hippocampal DG region and cerebellar neurons