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Signs of deficiency include: Anemia High cholesterol Osteoporosis, bone fractures Increased infections Loss of skin pigment Toxicity Toxicity Toxicity is rare in healthy individuals as the body is efficient at excreting excess copper

I think it works a lot better than taking B12 orally, which the brick and mortar clinic here offered, despite it being pharmaceutical grade B-12 (whatever that was supposed to mean besides charging more)

Therefore, the study of PRP, conditional medium, exosomes and other cocktail therapy is very hot

[PubMed] [Google Scholar] 130.Villena JA, Roy S, Sarkadi-Nagy E, Kim KH, Sul HS

Good dietary sources of B12 include meat, salmon, cod, milk, dairy products, eggs, yeast extract (like Marmite), fortified breakfast cereals, and some soy products

So while B12 deficiency may be linked to hair loss, its important to see a professional if you are experiencing any hair-related symptoms to explore if anything else is also playing a part