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Benefits of Quitting Smoking Haleon HealthPartner Smoking Cessation Program Cancer Care Quitting smoking has both immediate and long term benefits. According to the Centers for Disease Control and Prevention (CDC), within 20 minutes of quitting, heart rate and blood pressure drop. Within 24 hours Quit Tobacco Nicotine Prevention Alliance Health Benefits from Stopping Smoking International Society of Substance Use Professionals Benefits of Quitting Smoking Smoking and Tobacco Use CDC
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