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You may see them trying to stretch their bellies to relieve pressure (unsuccessfully), vocalizing, or collapsing entirely

However, research largely focuses on physical health benefits, with limited studies on using gain-framed messages to communicate mental health benefits of quitting

Most smokers reach for a cigarette to help calm them down in stressful situations

The average 40-year-old smoker who started in his teens will have made more than 20 failed attempts to quit

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The 500 Cigarettes scene comes from the episode "Lasting Impressions," the 11th episode of the second season