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Smoking harms not just your physical health, but your mental health too More than 100 reasons to quit tobacco PAHO WHO Pan American Health Organization THIS IS YOUR SIGN TO STOP SMOKING! June is National No Smoking Month here's why you should quit: Protect your health Save your money Gain convenience You don't have to smoke to be at risk. Breathing in someone else's cigarette smoke can be just as harmful as smoking yourself and can even lead to lung cancer. Protect your Lecture 2: Smoking Cessation PPTX World No Tobacco Day: Don't Let Vaping Fool You Many people believe vaping is a safe alternative to smoking but the evidence is becoming clearer: vaping is not harmless. Nicotine

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