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When you smoke because you're stressed, you are caught in a vicious cycle, because smoking actually increases stress hormones. So the more you smoke, the more stressed you'll feel and the more The Connection Between Tobacco, Depression, and Anxiety Behavioral Health News 26 Health Effects of Smoking on Your Body Which is worse for your health: smoking or being constantly stressed? Vitl Young people took up smoking during the pandemichow tobacco has been used for stress relief for more than a century Smokers Can't Blow Off Stress Pew Research Center

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