30/30 Workout Music, Vol. 1 edm Our Euro discotech themed mixtape

Our Euro discotech themed mixtape is a 32 minute workout of 6 rounds of different efforts/rest and 60 second recovery periods

This product is 60 minutes of Japanese themed relaxing music at a constant 100 BPM

and various plucked strings and percussion

meaning it can be used in both in person and online classes

INTRODUCTION 0:15 HIIT 1: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 REST 1 1:00 HIIT 2: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 REST 2 1:00 HIIT 3: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 REST 3 1:00 HIIT 4: 8 x 30 Seconds Effort / 15 Seconds Rest 6:00 END OF WORKOUT 0:15

30/30 Workout Music, Vol. 1 edm Our Euro discotech themed mixtapeOur 30 30 workout music is a 27 minute HIIT workout with 4 rounds of 6 x 30 second efforts with 30 seconds rest and 60 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 30 30 workout music is royalty free, meaning it can