Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life Format:Paperback Mindfulness for Anger Management helps

Mindfulness for Anger Management helps you recycle angry energy see it for what it is and allow you to manage anger and other difficult emotions with:An introduction to anger management that defines different kinds of anger from frustration and annoyance to aggression and rage and includes self-assessments to measure your personal anger level

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If you are interested in an authentic solution to anger and conflict in today

I know of no other book that addresses this problem with such practical and applicable biblical wisdom

Publisher: Jossey-Bass

Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life Format:Paperback Mindfulness for Anger Management helpsA practical easy to follow guide to getting control of your anger so that you can live a more productive life today. Rather than get angry get this book.Paperback: 256 pagesPublisher: Impact; Second Edition Revised edition (January 2 2019) Language: English ISBN 10: 1684032261 ISBN 13: 978 1684032266 Product Dimensions: 6 x 0. 6 x 9 inches Shipping Weight: 12. 3 ounces