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4Retest Every 3-6 months to track your healths progress, update your biomarkers and refresh your actions to take

Some individuals may have difficulty maintaining sufficient vitamin D levels due to limited sun exposure, dietary factors, or certain gastrointestinal conditions that may affect nutrient absorption

Xiao et al., 2020)

Fast & Visible Results Noticeable improvements in just 1-2 weeks

Protein powders Glutamine and BCAAs may have a role to play in building muscle, but those who have a hard time putting on any kind of weight fat or muscle will need more calories in conjunction with protein

Maruyama, et al