Applied Anatomy: Yoga Masterclasses with Sandy Shum YTT and alignment techniques that help

and alignment techniques that help create more freedom

A ground-up approach to movement

- Individuals looking to improve balance

- Managing fatigue between running and functional stations

MODULE 3: BLOSSOMING IN POSTPARTUM

Applied Anatomy: Yoga Masterclasses with Sandy Shum YTT and alignment techniques that help11, 25 July & 1, 8, 9, 15 Aug 2pm 5pm PURE Yoga Asia Square About the Master Classes These master classes are running concurrently with the Teacher Training Program. 18HRS CET certificate will be given upon completion of all 6 master classes. Spine Intelligence & Backbends 11 July 2026 2: 00 PM 5: 00 PM Discover the principles behind safe and effective backbending. Explore spinal mobility, strength, breath integration, and alignment techniques that