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Gumpper-Fedus K, Park KH, Ma H, Zhou X, Bian Z, Krishnamurthy K, Sermersheim M, Zhou J, Tan T, Li L, et al

If you were suffering any neurological symptoms of B12 deficiency, such as tingling or numbness in your extremities, then you should notice a reduction of these symptoms as the B12 helps to repair the damaged nerves

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Biotin supports the production of keratin, a protein that makes up the hair, while vitamin C aids in collagen synthesis and iron absorption, promoting strong and healthy hair