Mindful Menopause : How to have a calm and positive menopause Healing This silver finish trinket box

This silver finish trinket box can be personalised with any message over 4 lines and up to 25 characters per line on the lid

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Locket Dia: 25mm

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each accommodating up to 25 characters

Mindful Menopause : How to have a calm and positive menopause Healing This silver finish trinket boxWith the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you: Effective ways to harness the mind, body and hormone connection Visualisations, affirmations and