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What Conditions Are Smoker's Lungs at Risk For

Firsthand smoke directly affects the person smoking

Talk with your provider about a plan, counseling, group support, and possibly nicotine replacement therapy

Raw vegetables like baby carrots, celery sticks, and snap peas provide a satisfying crunch and keep your mouth busy during pouch cravings

However, it's crucial to avoid placing your bag in direct sunlight, as this can cause fading and damage to the leather

Participate in a one-time, two-hour Tools to Quit class or a recurring four-week, one-hour Quit Smoking Now class and receive up to four weeks of free nicotine replacement therapy (patches, gum, and/or lozenges)