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These areas of the body tend to be more susceptible to sun damage and as a result people often notice aging in these areas first

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That volume reflects the intensity of interest from patient and practitioner communities

Full effects build as your body stores more B12 and uses it efficiently

Although its not required in substantial amounts, vitamin B12 plays several big roles (3): Energy production Red blood cell formation (hematopoiesis) DNA synthesis Brain development Nervous system function Fatty acid synthesis Myelin formation Cardiovascular health But the thing with vitamin B12 is that although a deficiency takes a significant amount of time to develop, certain groups are more susceptible to a deficiency than others

The dose needed depends on how severe the deficiency is and the persons health