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Modern diets, stress, gut issues, and even medications like metformin or antacids can interfere with B12 absorption leaving your body depleted, even if your blood test is normal. What does B12 deficiency feel like

Average B12 Intakes in the U.S

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Eligen B12 (available by prescription) contains B12 combined with a carrier called salcaprozate that enhances B12 absorption into the stomach

Mild deficiency: Patients with mild B12 deficiency might only need a small dose

How to judge the absorption of B12 without the Schillings test A few attempts have been made to use the concept of the Schillings test employing non-radioactive forms of B12