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The benefits of quitting smoking begin almost immediately AZ Dept. of Health Services News Health Benefits from Stopping Smoking International Society of Substance Use Professionals Smoking may feel like a habit, but its impact on the body is far deeper and long lasting. Every puff releases thousands of toxic chemicals that silently damage the lungs, heart, blood vessels How Smoking and Nicotine Damage Your Body American Heart Association World No Tobacco Day Cigarettes: the hard truth Canadian Cancer Society
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