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L carnitine L-tartrate (LCLT) is the salt form of the amino acid derivative L-carnitine (LC) and this study evaluated the use of the LCLT 'Carnipure' supplement

S.FjreE.et al (2019)

An open trial that included 32 women with PCOS found a multi-nutrient supplement providing 400 mcg (680 mcg DFE) 5-MTHF daily for three months decreased homocysteine levels compared with no treatment

However, if you do not exercise at all, taking L-carnitine alone will not have a certain effect on weight loss

Anti-inflammatory foods : These support tissue repair and reduce inflammation , especially helpful in the first 72 hours post-treatment

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