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When you take oral vitamin B12 supplements, your digestive system limits how much your body can absorb particularly for patients with absorption issues, digestive conditions, or advancing age

L-lysine is an essential amino acid and is found in muscle tissue

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But heres the catch as we age, glutathione levels drop, and lifestyle factors like stress, poor diet, and environmental toxins deplete it even faster

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If you have a vitamin B12 deficiency, it can greatly affect your quality of life and the energy you have in general to live your day-to-day life