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How to prevent weight gain when quitting smoking cigarettes Healthy lifestyle changes, such as maintaining a balanced diet and engaging in regular exercise, play a crucial role in preventing weight gain during the smoking cessation process

'Smokers shouldnt be afraid to experiment to find what works' Sophia Lowes, from Cancer Research UK, said: This is the first study to show the effectiveness of e-cigarettes combined with behavioural support for giving up smoking, and the results are extremely positive

Smoking is associated with damaged cervical epithelium through DNA modification and suppressed local and systemic immune responses 24 , both of which may increase susceptibility to a wide range of female reproductive tract infections 25,26

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