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Pulmonologist explains: Zero sleep + smoking cigarette = . It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters In todays fast-paced lifestyle, pulling an all-nighter is no surprise

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Cigarette smoke contains thousands of chemicals, including tar, carbon monoxide, and heavy metals

Surveying the assault on truth, Michael Siegel, a physician, former CDC researcher, and professor of public health at Boston University, concluded in spring 2019 that the tobacco-control movement had committed "public-health malpractice by misrepresenting the health effects of vaping." The public has been swept up in an "availability cascade," a term coined by economist Timur Kuran and regulatory expert Cass Sunstein to denote "a self-reinforcing process of collective belief formation." Cascades gain unstoppable momentum as the public hears the same message repeatedly and believes it is true