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Tobacco disrupts sleep Biron Sleep Problems After Quitting: Why It Happens and How to Fix It Nicotine Withdrawal: Symptoms, Treatment & Side Effects Better Sleep Health May Help People Quit Smoking Sleep Review Can Smoking Cause Sleep Apnea? Sleep Care Online Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips
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