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Which is worse for your health: smoking or being constantly stressed? Vitl Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Smokers Can't Blow Off Stress Pew Research Center When you smoke because you're stressed, you are caught in a vicious cycle, because smoking actually increases stress hormones. So the more you smoke, the more stressed you'll feel and the more Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost Myth: Cigarettes Relieve Stress Fact: Quitting Smoking Does CASSY

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