Group Exercise Leader (GEL) - Oman FFC • Self-paced online format means

• Self-paced online format means you can raise your game from anywhere in as few as 4 weeks

where all the months of hard work cumulate in effective manipulation to get the body stage ready

INCREASE comprehensive strength and full body coordination

Chapter 16: Supplementation

Learn various meditation techniques throughout the training and create the habit of daily meditation and practice forever

Group Exercise Leader (GEL) - Oman FFC • Self-paced online format meansDescription Introduction to Anatomy and Physiology The principles of fitness and training Health and Safety How to interpret music and beats Structuring choreography Planning safe and effective group fitness classes Coaching and teaching skills for leading a group class An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training etc You will be able to register with REPS UAE as a Group Fitness Instructor