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One study found as many as 30% of patients hospitalized for depression were deficient in vitamin B 12 (96)

Broadening horizons: research on ferroptosis in lung cancer and its potential therapeutic targets

Elevated methylmalonic acid and total homocysteine levels show high prevalence of vitamin B 12 deficiency after gastric surgery

Optimise your nutrition Fix any gut issues Check MTHFR, MTRR, MTR and other associated genes for mutations and supplement if necessary Consult your Functional Medicine health practitioner about which form of B12 supplement is best for your condition

Bottom Line: Do your whole body a favor