loneliness is like smoking 15 cigarettes a day Comment “loneliness” and I'll send you my podcast and deep dive article on this. isn't just psychological it's biological stressor. It's associated with mortality risk of a Social isolation kills as effectively
Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It Prolonged Social Isolation and Loneliness are Equivalent to Smoking 15 Cigarettes A Day Extension Loneliness as harmful as smoking 15 cigarettes a day Self Care Forum Chronic loneliness same as smoking 15 cigarettes per day smoking 15 cigarettes a day We often think of loneliness as an emotional state. But science Loneliness Is as Lethal As Smoking 15 Cigarettes Per Day. Here's What You Can Do About It
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