All in 1 icy hot gel pack (code-5) Body Massagers To use a pencil skipping

To use a pencil skipping rope

The contoured shape easily fits in the right or left hand

Secure one end of the band to a stable object

Wide mouth for easy filling

Rehabilitation: Thera bands are often used in physical therapy to help patients recover from injuries or surgeries

All in 1 icy hot gel pack (code-5) Body Massagers To use a pencil skippingThis product is a Hot & Cold Gel Pack, commonly used for pain relief and therapeutic applications. Here are its benefits and uses Benefits Provides effective pain relief for muscle stiffness, joint pain, and inflammation. Helps reduce swelling and bruising after injuries. Promotes faster recovery from muscle strain or sprains. Offers dual therapy hot for relaxation and cold for swelling reduction. Reusable, portable, and easy to apply on different