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Given the lack of behavioural evidence and the serious unintended consequences, the introduction of tobacco plain packaging in the UK is an ill-advised decision, which is most likely not to have a significant impact on one of our biggest public health challenges

You may think that it will take a long time to reap the rewards of a smoke-free lifestyle, but thats not the case

However, there is limited research on the long-term effects of CBD on the brain and nervous system

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If it triggers severe enough symptoms, nicotine poisoning can sometimes be deadly, according to Mount Sinai

Use your puff counter as a guide, not a guilt trip