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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Stressed woman intensively smoking Stock Photo microgen #115616054 Do you smoke to cope with stress and anxiety? Hypnotherapy Directory Desperate for a cigarette? Try these two minute stress busters instead The Independent Pandemic stress, boredom caused some PA residents to increase cigarette use Penn State Health News Smoking under stress stock image. Image of smoking, cigarette 7995415

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