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This includes people with pernicious anemia, a condition where the body lacks intrinsic factors, making it impossible to absorb B12 from food

5-Amino-1MQ is a small-molecule quinolinium compound that has been the focus of metabolic and enzymatic research, particularly in relation to its potential role in inhibiting nicotinamide N-methyltransferase (NNMT), an enzyme implicated in metabolic regulation and obesity-related studies

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Interestingly, pork-based products have significantly lower vitamin B12 content (and iodine), around one-third less, compared with the early 1990s (Niklewicz et al., 2023)

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For non-vegetarians, it's easy to meet the B12 requirement