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One of the main benefits is that it is FDA approved to last 5 years from the initial injection

According to family practice physician Jean Welsh, MD, you can protect yourself by getting your flu shot in the early fall

Optimal Timing : It is best taken in the morning with or without food to support energy metabolism throughout the day

Aging naturally reduces blood flow to the scalp, depriving follicles of oxygen and nutrients needed for hair growth

Get sufficient restful sleep each night to promote optimal functioning of the body

In turn, this may increase risk of atherosclerosis, cardiovascular disease, insulin resistance, and Type 2 diabetes